怎么吃梨子减肥梨子减肥法( 四 )

seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>西芹和番茄都是大家公认的能够用来减肥的蔬菜，而且各自含有不同的营养素，将这两种蔬菜和梨子放在一起，减肥的效果会更好。
seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>具体做法：
seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>先将梨子和番茄以及西芹洗净，然后将梨子切成条状然后放入盐水中浸泡15分钟后捞出，将西红柿也切成6瓣，将西芹切成小段放入热水中焯一下捞出备用。然后准备好糖、盐和麻油，将三种食材放在一起进行搅拌，搅拌均匀之后就可以食用。
【怎么吃梨子减肥梨子减肥法】seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>以上给大家介绍了用梨子减肥的具体做法，当然，有人会觉得这样的减肥有点见效慢，那想快速减肥的朋友一定要进行运动，可以根据自己的喜好或者身体条件选择一种能够容易坚持的运动，一边加强运动一边用梨子减肥法，一定可以尽快的让你瘦下来。

怎么吃梨子减肥 梨子减肥法( 四 )

怎么吃梨子减肥梨子减肥法( 四 )