怎么吃梨子减肥 梨子减肥法

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怎么吃梨子减肥 梨子减肥法

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seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>想确定减肥的方法 , 一定要了解减肥的原理 , 这样选择才不盲目 。梨子能够减肥是因为梨子富含丰富的营养 , 里面含有大量的维生素 , 同时梨子还含有大量的纤维素 , 我们都知道纤维素被称为肠道的清道夫 , 可以帮助胃肠蠕动 , 加快肠道内毒素的排出 , 因此 , 可以减少肠道内脂肪的吸收 , 因而达到减肥的目的 。梨子当中所含有的纤维达到了人体每天需要的纤维量的四分之一 。
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seline; WHITE-SPACE: normal; WORD-SPACING: 0px; BORDER-BOTTOM: 0px; TEXT-TRANSFORM: none; FONT-WEIGHT: 400; COLOR: rgb(68,68,68); PADDING-BOTTOM: 0px; FONT-STYLE: normal; TEXT-ALIGN: justify; PADDING-TOP: 0px; PADDING-LEFT: 0px; MARGIN-LEFT: 0px; BORDER-LEFT: 0px; ORPHANS: 2; WIDOWS: 2; MARGIN-TOP: 0px; DISPLAY: block; LETTER-SPACING: normal; PADDING-RIGHT: 0px; BACKGROUND-COLOR: rgb(255,255,255); MARGIN-RIGHT: 0px; TEXT-INDENT: 0px; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)'>1、生吃梨子